参考文献/References:
[1] 武阳丰,马冠生,胡永华,等.中国居民的超重和肥胖流行现状[J].中华预防医学杂志,2005,39(5):316-320.DOI:10.3760/j.issn.0253-9624.2005.05.006.
[2] 陈国芳,刘超.限食对代谢疾病的影响及其相关机制[J].诊断学理论与实践,2016,15(4):346-349.DOI:10.16150/j.1671-2870.2016.04.004.
[3] Kliewer KL,Ke JY,Lee HY,et al.Short-term food restriction followed by controlled refeeding promotes gorging behavior, enhances fat deposition, and diminishes insulin sensitivity in mice[J].J Nutr Biochem,2015,26(7):721-728.DOI:10.1016/j.jnutbio.2015.01.010.
[4] Hatori M,Vollmers C,Zarrinpar A,et al.Time-restricted feeding without reducing caloric intake prevents metabolic diseases in mice fed a high-fat diet[J].Cell Metab,2012,15(6):848-860.DOI:10.1016/j.cmet.2012.04.019.
[5] Oishi K,Shirai H,Ishida N.CLOCK is involved in the circadian transactivation of peroxisome-proliferator-activated receptor alpha(PPARalpha)in mice[J].Biochem J,2005,386(Pt 3):575-581.
[6] Turek FW,Joshu C,Kohsaka A,et al.Obesity and metabolic syndrome in circadian Clock mutant mice[J]. Science,2005,308(5724):1043-1045.DOI:10.1126/science.1108750.
[7] Marcheva B,Ramsey KM,Buhr ED,et al.Disruption of the clock components CLOCK and BMAL1 leads to hypoinsulinaemia and diabetes[J].Nature,2010,466(7306):627-631.DOI:10.1038/nature09253.
[8] Froy O.Metabolism and circadian rhythms--implications for obesity[J].Endocr Rev,2010,31(1):1-24.DOI:10.1210/er.2009-0014.
[9] Arble DM,Bass J,Laposky AD,et al.Circadian timing of food intake contributes to weight gain[J].Obesity(Silver Spring),2009,17(11):2100-2102.DOI:10.1038/oby.2009.264.
[10] Jakubowicz D,Barnea M,Wainstein J,et al.High caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women[J].Obesity(Silver Spring),2013,21(12):2504-2512.DOI:10.1002/oby.20460.
[11] Wu T,Sun L,ZhuGe F,et al.Differential roles of breakfast and supper in rats of a daily three-meal schedule upon circadian regulation and physiology[J].Chronobiol Int,2011,28(10):890-903.DOI:10.3109/07420528.2011.622599.
[12] Garaulet M,Gómez-Abellán P,Alburquerque-Béjar JJ,et al.Timing of food intake predicts weight loss effectiveness[J].Int J Obes(Lond),2013,37(4):604-611.DOI:10.1038/ijo.2012.229.
[13] Lu X,Ji Y,Zhang L,et al. Resistance to obesity by repression of VEGF gene expression through induction of brown-like adipocyte differentiation[J].Endocrinology,2012,153(7):3123-3132. DOI:10.1210/en.2012-1151.
[14] Li G,Xie C,Lu S,et al.Intermittent fasting promotes white adipose browning and decreases obesity by shapingthe gut microbiota[J].Cell Metab,2017,26(4):672-685.e4.DOI:10.1016/j.cmet.2017.08.019.
[15] Varady KA.Intermittent versus daily calorie restriction: which diet regimen is more effective for weightloss?[J].Obes Rev,2011,12(7):e593-e601.DOI:10.1111/j.1467-789X.2011.00873.x.
[16] Harvie M,Wright C,Pegington M,et al.The effect of intermittent energy and carbohydrate restriction v. daily energy restriction on weight loss and metabolic disease risk markers in overweight women[J].Br J Nutr,2013,110(8):1534-1547.DOI:10.1017/S0007114513000792.
[17] Carter S,Clifton PM,Keogh JB. Effect of intermittent compared with continuous energy restricted diet on glycemic control in patients with type 2 diabetes: a randomized noninferiority trial[J]. JAMA Netw Open,2018,1(3):e180756.
[18] Karbowska J,Kochan Z.Intermittent fasting up-regulates Fsp27/Cidec gene expression in white adipose tissue[J].Nutrition,2012,28(3):294-299.DOI:10.1016/j.nut.2011.06.009.
[19] Michalsen A,Riegert M,Lüdtke R,et al.Mediterranean diet or extended fasting's influence on changing the intestinal microflora, immunoglobulin A secretion and clinical outcome in patients with rheumatoid arthritis and fibromyalgia: an observational study[J].BMC Complement Altern Med,2005,5:22.DOI:10.1186/1472-6882-5-22.